Summer Shed Program

Summer Shed Program

Back by popular demand!!!  It’s that time of year again and the Summer Shed Program is back and better than ever!

In the past two years, this program has helped people shed unwanted pounds while still enjoying life.  You can enjoy the same success with a program built for you and a system that has proven to work!  NEW to the program this year is customized workouts that can be easily accessed on your tablet or smartphone using a premium app.  Workouts are tailored to your experience and equipment and updated regularly.  In combination with your fat loss nutrition plan, you will not only see changes on the scale but powerful changes to your body too!

You deserve to feel confident in your clothes and have the energy you need to get out there and enjoy yourself this summer.  This program will offer the guidance, support, and accountability you need to make it happen!


Summer Shed program includes:

  • A customized fat loss nutrition plan
  • Metabolism boosting physical activity guidance
  • Individualized workouts sent to your phone
  • Weekly progress check ins
  • Membership in a private Facebook group
  • Weekly live coaching videos


Spaces are limited.  If you need a weight loss program that works, don’t miss out.  You deserve to look and feel great this summer! This program will provide you with the structure, accountability, and motivation you need to make that happen.


Registration is available April 1st-April 5th


Program begins Monday April 11th!