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© 2019 6 Dimensions Wellness

Stronger Than Ever

You’re ready to hit the gym...but where do you begin?

 

For the past 8 years I have trained and coached clients of all levels and abilities. What I’ve discovered during this time is that people are hesitant to begin a strength training program because they either lack knowledge and/or experience in the gym. That’s why I wrote this new book! I want everyone to have the tools they need, and the confidence they deserve, to get started on a path to feeling stronger than ever.

 

The program I designed in this book will help you to do the following:

 

  • Jump start your routine with tested and structured training
  • Improve your strength and overall fitness 
  • Develop a balanced and functionally strong body
  • Minimize risk of injury and maximize results

 

Throughout this new book I will guide you through an 8-week training program that you can easily fit into your schedule however you want! BONUS! I include video tutorials for each exercise so you can confidently, and safely, perform each exercise on your own. 

 

Are you ready to perform all the duties of your everyday life with greater ease and with more shapely and toned muscles? Then this book is for YOU! Download your copy today.

$24.99Price